alright ladies and gentlemen.... i did eventually step on that scale last week, and it was pretty scary and a lot disappointing as i had hoped i didn't gain that much back. but alas, that is why we are here again!
good news this week though is that i started out not too bad and have lost 3 of those nasty pounds! yay... i'm putting the credit on eating better. NO MORE COOKIES. lots of veggies and some credit shall have to go to the weather. shoveling and sledding hills = exercise in my book!
so, goals for this week- continue to eat well, and write everything down in my food journal. try out the pilates and yoga dvds that i used to use. also, i bought a cleanse system at walgreens that hopefully will help clear out any of the bad leftovers in my system. (if you want info on the one i got, just let me know... i've used it before and it REALLY works)
good luck to the rest of you! glad we are in this together.
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Good job! And yes this blog is a bit odd. :) Getting on the scale sucks the life right out of me! 3 pounds is wonderful.
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